In today’s economic climate it is crucial that we get the best from our workers.  However, these are stressful times and employees are prone to stress related illness which means sick leave.  This puts more pressure on their colleagues, leading to stress for them too. 

Help your business to get off this vicious cycle with yoga!

Yoga practice has been shown to help students feel more relaxed and calm which assists decision making.

Reduction in body tension leads to improved feelings of well-being and less aches and pains.

Studies show that regular excercise may help to boost the immune system.

All of this means a happier workforce who are less likely to need time off sick!

Yoga sessions are easy to set up during lunch breaks and so do not impede on your employees work time.  All that is needed is a warm, quiet room able to accommodate 6 yoga mats (provided by me).

Classes are small to ensure your employees are given the best of individual attention and to minimise disruption to the workplace.

Prices are flexible depending upon your needs.  Some schemes are paid for by the employer, other plans mean the students pay a contribution to the class and the employee subsidises the rest, or the employer merely provides the room and the time and the students pay.  Its up to you!!

Just call Lesley Wadforth and we can arrange an introductory free session for your workplace!