Workshops
Workshops: Reiki, Chakras, Aromatherapy in daily life,
Stress Management and Meditation.
Workshops.
I have decided
that this year I will combine the art and science of both yoga and aromatherapy
in four separate but connected workshops.
I have done a small survey on the kind of problems most of my groups and
individuals suffer with and I have found four main subjects – these are:
- Stress
- Headaches
- Insomnia
- Hormone issues.
- To help give you useful tools for managing
these symptoms I am offering full day workshops on each subject.
These can be stand alone, or, for best
benefit, a short course.
Each day willshow yoga techniques specific to that problem, aromatherapy and massage techniques
as well as a short presentation and discussion on managing symptoms, during
which you will mix your own blend of lotion to take home with you.
Handouts are included, as well as
refreshments.
Lunch is a sociable ‘bring
and share’.
Cost is £35 per session, or
book all four sessions for £120.
Venue
is the Balfour Community Centre, Holderness Road, Hull.
Dates are:
- Stress Saturday 20th October 2012.
- Headaches. Saturday 17th November 2012.
- Insomnia. Saturday 15th December 2012.
- Hormones. Saturday 19th January 2013.
Each session will begin with enrolments and
refreshments at 9.30 and end around 4pm.
Bookings are now being taken.
Reiki level one attunements
Time: A two half day course covering the technique of applying Reiki for yourself, family, friends and pets.
Location: Thorngumbald Village Hall
Cost: Reiki one £100. Reiki two £120.
Price includeds your manual, certificate, free participation in 6 weekly update sessions and ongoing support via email and telephone.
Health for Life
Look Good, Feel Good, Stay Healthy.
Your body is designed to last a life time, but you need to do YOUR bit to keep things in working order!
Try this non-accreditated course for learners of all abilities which offers opportunities for you to maintain your health and well-being. Learn how to cope with stress using relaxation techniques, the benefits and techniques of getting a good nights sleep, and how to manage your time and get the most from your day. Yoga is also a part of the course.
Please register your interest and I will arrange a new date.
Call 07815036397 for more details.
Aromatherapy in the home
Time: 10 week course Commencing Thursday 10th November 2011, 10-12 midday. Term time only until Feb 2nd 2012.
Location: Thorgumbald Village Hall
Cost: £60. Enrol a friend and pay only £55 each. All handouts included.
A 10 week course designed to give you the confidence to use simple, safe and effective Aromatherapy and massage remedies in your home for yourself and family.
