Massage is truly an holistic therapy which can enhance and uplift our physical, mental and emotional states. It can be deeply relaxing, therapeutic, or invigorating.
The way to optimum health is not ‘one size fits all’ and therefore I use a variety of massage techniques to suit your physical and emotional needs.
Friday 14th to Sunday 16th October at The Orange Tree Relaxation Centre, Rosedale, North Yorkshire.read more
Saturday 30th April at Balfour Community Centre, 10am to 4pm.
Yoga, Mindfulness, Meditation and Reiki.
The retreat will offer you wonderful restorative yoga, Thai yoga massage, 1-2-1 yoga sessions (if desired), meditation, yoga nidra and pranayama.read more